Nutritional Data: Per 100 g Per 1.8 g serving: Energy 502 kJ 9 kJ, Protein 7.8 g 0.1 g, Carbohydrate 3.1 g 0.1 g of which sugars 3.1 g 0.1 g, Fat 0.7 g Trace of which saturates 0.3 g Trace, Fibre 34.1 g 0.6 g, Sodium 0.10 g Trace, Salt Equivalent 0.25 g Trace. Preparation and Usage: For the Perfect Serve Always use a dry measure and freshly boiled water (not boiling hot) 1 stickpack per cup. Each 1.8g serving (with 200ml of water) contains: Calories 2 less than 1 , Sugars 0.1g less than 1 , Fat Trace less than 1 , Saturates Trace less than 1 , Salt Trace less than 1 of an adult's guideline daily amount . GDAs are guidelines. Personal requirements vary depending on age, gender, weight and activity levels. INGREDIENTS Nutritional Data: Per 100 g Per 1.8 g serving: Energy 502 kJ 9 kJ, Protein 7.8 g 0.1 g, Carbohydrate 3.1 g 0.1 g of which sugars 3.1 g 0.1 g, Fat 0.7 g Trace of which saturates 0.3 g Trace, Fibre 34.1 g 0.6 g, Sodium 0.10 g Trace, Salt Equivalent 0.25 g Trace.Preparation and Usage: For the Perfect Serve Always use a dry measure and freshly boiled water (not boiling hot) 1 stickpack per cup.Each 1.8g serving (with 200ml of water) contains: Calories 2 less than 1 , Sugars 0.1g less than 1 , Fat Trace less than 1 , Saturates Trace less than 1 , Salt Trace less than 1 of an adult's guideline daily amount . GDAs are guidelines. Personal requirements vary depending on age, gender, weight and activity levels. DIRECTIONS Preparation and Usage: For the Perfect Serve Always use a dry measure and freshly boiled water (not boiling hot) 1 stickpack per cup. See more

One cup stick sachets.