All Adrien Gagnon omega-3 are analyzed for over 95 various contaminants (lead, mercury, bacteria, PCBs, etc) and comply with pharmaceutical quality and purity norms. The natural vitamin E helps preserve the freshness of the omega-3 by protecting them from oxidizing. People suffering from coronary diseases (heart arteries) should consume twice the amount, meaning between 800 and 1000 mg of omega-3 a day. Two softgels allows you to easily reach these levels. To fulfill our daily omega-3 fatty acids intake needs, we must eat from 2 to 3 meals of fatty fish (mackerel, salmon, trout, tuna, herring) per week, which is the equivalent of 500mg of omega-3 per day. , Two softgels a day of this productfulfills daily omega-3 needs in people who are in good health and who do not consume enough fish.