Anxiety Necklace Breathing Necklace for Anxiety Relief Breathing Exercise Device for Meditation Mindful Breathing Anxiety Necklace for Natural Stress Relief Gift's for BoyfriendAfter-service: If You're Looking For Mindfulness Jewelry Or Mindfulness Gifts Your Loved Ones Will Be Grateful For Our Mindful Breathing Necklace. By Providing Gentle Reminders To Take Deep, Slow Breaths, It Is One Of The Best Gifts For People With Anxiety. It Can Also Be Used As A Meditation Breathing Necklace Or To Accompany Other Meditation Tools. Perfect Gift: Practice Slowing Your Breath Anywhere You Go, Where It Be At Home, At The Office, Out To Dinner Or Lunch, In The Car, With Friends, On Your Yoga Mat, In Nature, During Meditation, Or Relaxing In Nature Or At The Beach. The Necklace Is Beautiful, Stylish, And Goes With You Everywhere You Go. Just Breathe And Be. Breathing Anxiety Necklace: The Pendant And Chain Made Of 316 Grade High Polish Stainless Steel, With Style. The Pendant Is 2 Inches In Length With Adjustable Length Of 29 To 31 Inches, Available In 5 Colors, Suitable For Men Or Women, Quickly Experience The Benefits Of Mindfulness Meditation By Focusing On Proper Breath Control Wherever You Go With This Simple Self-care Tool That Makes Breath Work Exercises Easy. Breathing Necklace: Our Necklace Works By Naturally Slowing Down Your Breath. To Use, Slowly Inhale For 4 Seconds Through Your Nose, Hold For 7 Seconds, And Exhale Slowly Through The Breathing Tool For 8 To 12 Seconds. Repeat For A Few Cycles. This Method Of Breathing Will Naturally Calm Down Your Mind And Body. Use The Necklace To Be More Present, Relaxed, And Mindful Throughout Your Day. Anxiety Necklace: Good Idea To Resilience To Stress, Anxiety, And Anger, Conscious Deep Breathing Exercise Is Proven To Be One Of The Best Ways To Shift And Release Negative Energy, This Calming Device Will Help You To Reduce Stress, Relieve Anxiety, Prevent Burnout, Loosen Up Muscles, Slow Down Heartbeat, Increase Your Lung Volume, Proper Breathing Brings Better Health.