Anxity Necklace,Necklace Quit Smoking Necklace, Breathing Relieve Stress and Anxiety Breathing Necklace for Women Men, Anxiety Relief Items for Stress Relief, Breathing ExercisesPERFECT GIFT:This anxiety necklace is the perfect gift choice, you can give it as a holiday gift, birthday gift, anniversary gift and other gifts for any special occasion to your friends, family and other people you love, to show them your care and love for them. BREATHING NECKLACE:This anxiety necklace anxiety ring is well made and of high quality, exquisite workmanship and high quality selection of materials make the product itself unique in charm and style, plus the anxiety breathing element makes the product sublimated in characteristics. BENEFITS OF NECKLACE: The anxiety relief items can be effective in reducing anxiety, helping you sleep better, to some extent controlling cravings such as smoking, and better reducing anger reactions. The rotator in the middle of the pendant can rotate 360 degrees to help relieve anxiety in the most effective way. FIDGET RING NECKLACE:Anyone can have anxiety, anxiety is not terrible, we can wear a rotating ring and anxiety necklace, keep a happy mood, adhere to a regular rhythm of life, with daily exercise, let our body more relaxed. HOW TO USE: Relieve anxiety by breathing slowly, you can first inhale through your nose for 4 seconds, hold for 7 seconds, use the breathing necklace to extend the breath for 8 to 10 seconds to find inner peace, the pendant has built-in resistance for maximum breathe.