Vitamin C, or Ascorbic Acid, if we want to get technical, is arguably the most popular vitamin in the world, yet despite this, other than knowing that it helps boost immunity, many people don’t truly understand just how wonderful this vitamin really is. Vitamin C is a water soluble vitamin that functions as a catalyst for a whole host of natural processes within the human body. This vitamin helps to strengthen the immune system, it is essential for the formation of collagen, it can enhance the metabolism, and much more besides. Vitamin C is commonly found in a number of whole food sources, especially in fresh fruits and vegetables. However, to help make life even easier, and to help ensure that we do indeed meet our daily vitamin C requirements, vitamin C supplements are also available, and they happen to function incredibly well in the process. Vitamin C works in a variety of different ways, because quite honestly, it provides so many unique benefits to the human body. For example, one way in which vitamin C functions, is as a natural antioxidant. Toxins and free-radicals can invade our cells and change their molecular structure, causing them to mutate and to potentially turn cancerous. Antioxidants however, help to destroy and neutralise these free radicals before they have chance to cause any lasting damage. Vitamin C also helps to promote overall health and well-being, as the vitamin has been proven to help strengthen and boost the immune system. Vitamin C helps make the immune system stronger and helps to increase white blood cell counts, and so obviously, the stronger the immune system, the healthier we are as a result. It also helps to speed up the healing of wounds and injuries, so if an individual does happen to have a naturally high vitamin C count, if they did become injured, vitamin C would speed up the rate in which the injury healed.

PROMOTES HEALTHY SKIN - Vitamin C is also responsible for the formation of collagen, which helps to strengthen the skin and connective tissue, helping to improve elasticity. This helps to keep the skin looking firm and feeling tight and healthy, which is why many anti-aging products are packed full of various vitamins and antioxidants, including vitamin C. BOOSTS IMMUNE SYSTEM - When your immune system is weakened, you are far more susceptible to various illnesses and diseases. Vitamin C has been proven to dramatically increase immunity, helping to strengthen and boost the immune system. This means that you will be less likely to suffer from common viruses and diseases. POTENT ANTIOXIDANT - Due to the fact that ascorbic acid (vitamin C) functions as such a potent and powerful antioxidant, it can help to keep our cells nice and healthy, and can therefore prevent them from being damaged by free-radicals, which can cause them to mutate via oxidation. 500mg CAPSULES - Vitamin C or Ascorbic Acid, is an essential water-soluble nutrient for humans. Vitamin C plays important roles in the human body such as protecting and maintaining good health for skin, cartilage, teeth. 500mg CAPSULES - Vitamin C or Ascorbic Acid, is an essential water-soluble nutrient for humans. Vitamin C plays important roles in the human body such as protecting and maintaining good health for skin, cartilage, teeth.