INGREDIENTS Wildcrafted Irish Sea Moss LEGAL DISCLAIMER Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.✓EASY TO USE : MyOwnies wildcrafted sea moss is basic to prepare In 3 easy steps : Simply Soak, Rinse, and Blend. Add it to your next smoothie, juice, pre and post-workout drinks, yogurts, dressings, sauces, and a lot more for an added boost of energy and nutrition. ✓ BOOSTS IMMUNITY, ENERGY, DIGESTION, HAIR, SKIN NAILS: This superfood has the essential vitamins and minerals your body needs to support a resilient immune system, balanced thyroid, lasting energy, smooth digestion and strong metabolism. ✓100 NATURAL AND AUTHENTIC: Local islanders harvest sea moss by hand, wash it with fresh water to remove any excess ocean debris, then dry it in the sun to ensure the nutrients are locked in and stays fresh. ✓ MyOwnies Organic Sea moss is a superfood that contains 92 vitamins and minerals your body needs to thrive. It is High in Vitamins A, E, F and K. Plus calcium, potassium, and naturally occurring iodine.