Longer term stress leads to anxiety and depression and the onslaught of stress response hormones lead to heart attacks, diabetes, and strokes. Incregly, scientists are convinced that one of the most important things we can do, to prolong our lives, is to reduce the amount of stress we subject ourselves to every day! Interestingly, we all perceive stress differently and to a large extent our history and upbringing will dictate how we imagine how dangerous, difficult, or painful a situation can be. It is when we don't believe we have the resources to cope, that stress begins to overwhelm us, and we spin out of control spurting deleterious neurotransmitters around the body and attacking our heart. It's time to scream "Stop" and essential oils are the perfect way to slam on the brakes. As the mind is cleared of distractions, new thought processes take their place. Pictures form and ideas emerge, fostering creativity and imagining new solutions you may not have seen before. This exquisite blend of oils offers a delectable treat to gently brush off the day and ease you into a serene bubble of calm Breathe… Add to a Diffuser: Use in an electric or vapour diffuser, or if you don't have one available, a couple of drops in a bowl of warm water will charge the atmosphere a treat. Without a diffuser though, just make sure you keep that water warm to allow the heat to evaporate the molecules into the air, and keep out of the reach of children. Create Your Own Massage Oil: Use just two drops of EA AromaCare Relax blend into a tablespoon of carrier oil to create a lovely treat for an adult. Should you want to sooth a youngster, use two tablespoons for a child. Not suitable for children under 6 months old.Let the aromatic molecules dance around you, balancing neurochemistry, relaxing your mind, calming physical processes and releg a stronger, more resolved you. Slowing the breathing and reducing heart rate, it centres you, steading your emotions and settling your resolve.It calms the mind, allowing to you to prioritise and assess situations objectively. Rationality is restored, asking you to review situations and steel your resolve. Aromatherapyblends are always more than the sum of their parts. Each oil mingles and enhances the properties of the others and Relax has been expertly blended to combine the optimum chemical ratios for the most blissful and relaxing effect. Relax! With the gorgeous EA Aromacare blend of lavender, orange, bergamot ylang ylang.
