What is an Iron Deficiency?

Iron deficiency is the most common type of nutritional deficiency and a leading cause of anemia in the United States. Anemia is a condition in which the body doesn't have enough healthy red blood cells because of a lack of iron. Without enough iron, your body can't make enough hemoglobin (pronounced he-mo-glo-bin)—a substance that helps red blood cells carry oxygen from the lungs to the body's tissues. Hemoglobin also helps our muscles store and use oxygen. Iron deficiency can affect many body functions. It can delay growth in children, stand in the way of our ability to do work as adults, cause problems during pregnancy and it can even cause heart problems, such as a rapid or irregular heartbeat.

What are the Symptoms of Iron Deficiency?

One classic sign of iron deficiency is if you're feeling tired, weak and your skin color is pale. Why? Because without enough iron, your body can't make enough of a protein that helps red blood cells carry around oxygen to parts of the body. And red blood cells not only give your body energy, they give your skin a healthy color.

Here are some other signs to watch for:

• Blue color to whites of the eyes.
• Brittle nails.
• Decrease in appetite, or work and school performance.
• Unusual cravings to eat things that aren't food, such as dirt.

Why Easy Vitamins Minerals Iron

• Easy Vitamins Minerals Iron contains micro-encapsulated micronised iron pyrophosphate - Gentle and effective
• Pure - kosher and vegan, gluten-free
• Highly abosorbable - take less absorb more.
• t's safe (has low toxicity).
• It is easy on the stomach because of its micro-encapsulation
• It's easily absorbed so you get the iron you need.
• Added Fiberrific improves iron absorption.