Elite Creatine Monohydrate by Fight Lab Fitness is a dietary supplement designed to enhance athletic performance, speed recovery, and boost strength. This pure creatine monohydrate powder comes in a 300 g (10.58 oz) container with 60 servings. Each 5 g scoop provides 5 g of creatine monohydrate, a compound that helps supply energy to muscles during high-intensity exercise. Suitable for healthy adults, simply mix one scoop with 240-355 mL of water before your workout. Fight Lab Fitness recommends storing this product in a cool, dry place. Please note that this supplement is produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, soy, and wheat, and may contain trace amounts. Consult a healthcare professional before use if you have any preexisting medical conditions.Convenient Dosage: Each serving (5g scoop) provides an efficacious dose of creatine. Single Ingredient: Contains 100 pure creatine monohydrate as the sole active ingredient. Strength Boost: Enhances muscle strength and power output during exercise. Rapid Recovery: Speeds up recovery time after intense workouts and training sessions. Performance-Enhancing: Boosts athletic performance by increg energy and endurance.