FERAPRO, a holistic iron supplement, is a proprietary blend of five ingredients that is formulated to optimize oral iron replacement therapy. Every ingredient serves a specific purpose to improve patient outcomes: 1. IRON(from Ferrous Fumarate): Provides ferrous (Fe2 ) iron, which is more bioavailable than ferric (Fe3 ) iron found in polysaccharide iron supplements. 2. VITAMIN C (as Ascorbic Acid): The enzyme ascorbate ferrireductase (DcytB) uses Vitamin C to enhance non-heme iron bioavailability by 1.5 to 10-fold. 3. VITAMIN B12 (as Methylcobalamin): Methylcobalamin, the active form of vitamin B12, is required for proper development of red blood cells (i.e. erythropoiesis). Methylcobalamin is used in the metabolic pathway for DNA synthesis, which is essential for the final maturation of the red blood cells. 4. FOLATE (as 5-MTHF): 5-MTHF, the active form of folic acid, is required for proper development of red blood cells (i.e. erythropoiesis). 5. GLYCINE is an amino acid that forms a chelated complex with iron, increg its tolerability and absorption. FERAPRO has only one non-medicinal ingredient, which plays a crucial role in the delivery of the active ingredients. FERAPRO is Vegan and free of Gluten, Soy and Dairy. FERAPRO should be taken with food to lessen gastrointestinal side effects such as nausea vomiting and abdominal cramping. Certain foods and beverages, when combined with iron, can reduce its absorption. To ensure you get the full benefit from your iron supplement, it is best to avoid calcium supplements, calcium- magnesium-containing antacids, dairy products, fiber-rich meals, tea coffee, eggs, and leafy green vegetables for at least 1 hour before and 2 hours after taking your iron supplement.FERAPRO is suitable for vegan diet, and made without corn, dairy, gluten, and soy. In addition, it does not contain binders, lubricants, disintegrants, coating agents, sweeteners, colouring agents, flavouring agents, and preservatives. Hypromellose is the only non-medicinal ingredient in this formula. FERAPRO should be taken with food to lessen gastrointestinal side effects such as nausea vomiting and abdominal cramping. Certain foods and beverages, when combined with iron, can reduce its absorption. To ensure you get the full benefit from your iron supplement, it is best to avoid calcium supplements, calcium- magnesium-containing antacids, dairy products, fiber-rich meals, tea coffee, eggs, and leafy green vegetables for at least 1 hour before and 2 hours after taking your iron supplement. Recommended Dose (Adults): Take 1 capsule once daily or as directed by your healthcare practitioner. Do not use for prolonged time unless instructed by a physician. Discontinue use and consult a healthcare practitioner if you experience symptoms of iron toxicity such as nausea, vomiting, abdominal pain, hematemesis (vomiting of blood), and diarrhea. Store at room temperature, in an airtight container, protected from light. Consult a health care practitioner prior to use if you are pregnant or breastfeeding, if you have peptic ulcer, regional enteritis and ulcerative colitis. Keep out of reach of children. There is enough iron in this package to seriously harm a child. Some people may experience constipation, diarrhea and or vomiting. Hypersensitivity has been known to occur in which case, discontinue use. May cause abdominal cramping. Natural Product Number (NPN): 80087006. Helps to reduce tiredness and fatigue caused by iron deficiency anemia. Helps to form red blood cells and helps in their proper function. Helps in the prevention and treatment of iron deficiency and iron-deficiency anemia. Each capsule contains 150mg of elemental iron, 350mg of vitamin C, 1000mcg of methylcobalamin, 80mcg of 5MTHF, and 100mg of glycine.