Jalzdieod Unisex Back Support Belt Elastic Brace Support Lumbar Posture Correction L Size: 120 22cm colour: black blue Material: Neoprene L: waist (32-36 inches) or (81-92 cm) Weight: 315g Instructions: 1. when supine, put the belt on the waist, the Nylon Buckle close to the abdomen, adjust the elastic band on both sides to a comfortable position. 2. When standing, try to straighten the waist, put the belt on the waist, put the Nylon Buckle on the abdomen, and adjust the elastics on both sides to a comfortable position. When fixing, be sure to secure Use time, please follow advice Routine maintenance Please put it in a dry and ventilated place, pay attention to moisture. Should not be exposed to the sun often, it is recommended that each time within 2 hours. When using, please pay attention to cleaning Prohibited (long) soaking in water, gently wipe with water (do not add detergent, bleach washing). Water temperature is controlled within 40 degrees during cleaning. Can gently rub to avoid ironing Package Included: 1 Protection waist belt Only the above package content, other products are not included. Note: Light and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is - 1-3cm.Fashionable people who love beauty and self-cultivation. Inlay 4 orthopaedic PP strips, strong fixation, perfect protection of the waist, and combined with body, can achieve the effect of self-cultivation, shaping.can reduce the burden on the waist muscle ligament. For people: People often sedentary or standing for a long time, such as drivers, desk staff, etc. Protect the waist, self-cultivation,slimming, shaping. People who like sports and daily exercise.