Tuna Basil Super Salad with soya beans, lentils, green beans and much more. Why spend hours in the kitchen when you can grab a high protein Super Salad. Enjoy one of your five-a-day on the move keeping you fuelled throughout the day. Delicious food has never been so convenient. INGREDIENTS Cooked BULGUR WHEAT (26%), Skipjack Tuna (FISH) (18%), Onions, Lentils (10%), SOYA Beans (5.6%), Green Peas (5.6%), Virgin Olive Oil, Rapeseed Oil, Yellow Split Peas (2.5%), Pumpkin Seeds (1.8%), Spirit Vinegar, Shallots, Basil (0.9%), Lemon Zest, Salt, Garlic, Natural Flavouring, Thickener: Guar Gum, Black Pepper DIRECTIONS See packaging for instructions. SAFETY WARNING ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN. MANUFACTURER CONTACT INFORMATION John West Foods Ltd, No.1 Mann Island, Liverpool, L3 1BP See moreBe at your best with protein packed John West. Low in saturated fat. 1 of your 5 a day - helping you eat well. Naturally high in protein - helping you power through the day. John West On The Go Basil Super Tuna Salad.