SIMPLE and premium ingredients, including Quinoa, Red Pepper, Sunflower Oil, Cane Vinegar, Potato Starch, Salt, Jalapeño, Black Pepper, Hot Red Pepper, Lactic Acid (non-dairy), Citric Acid, Garlic, Parsley and Spices. HEALTH conscious cuisine. Packed with vitamins and nutrients. Complete Protein with all 9 Essential Amino Acids. Contains 10+ different Vitamins and Minerals. Source of Complex Carbohydrates. TRAVEL ACCESSORIES you can eat! Perfect for busy Moms and Dads, students corporate executives, fitness enthusiasts. Great for planes, trains, road trips and camping. There is more Basil Pesto sauce than is needed for the quinoa. Be sure To add the sauce and stir as you go. EASY way to get a tasty healthy meal while being mindful of your calories. This mouthwatering, innovative Quinoa Quick Meal will change the way you experience Quinoa forever. We made Quinoa easy to eat and prepare. Enjoy it hot, cold or at room temp in its microwavable BPA free cup. JUST STIR AND GO! Food on the go for breakfast, snack, lunch or dinner! Spoon Included. No Preparation, Cooking, Water or Refrigeration Needed. Dairy free, Plant Based, Good Source Of Fiber, and Kosher.