Recommended Dose: Adults – Take 1 tablespoon (15mL) once per day. Take 2 – 4 hours before exercise. Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, you have a liver disease, kidney disease, or a seizure disorder. Maxion Nutrition products are researched, developed and manufactured in Canada in a Good Manufacturing Practices (GMP) approved facility for complete quality assurance of the highest standard of manufacturing. Each batch is tested for safety and purity, so you only get the best. Natural Product Number (NPN): 80072587. Aids in the recovery process by reducing muscle tissue damage associated with a resistance training regimen. Maxion's L-Carnitine can help to promote improvement in physical performance, delay fatigue during physical activity, and increase fat metabolism. L-Carnitine is an amino acid that assists the body in converting body fat into energy and endurance by metabolizing sugars, starches, and other carbohydrates.