?Mounit el Bait Pomegranate Molasses - 750 ml ? A sweet and tart syrup made by boiling down pomegranate juice until it reduced to a thick dark brown syrup. It is used to add a tangy deep flavor to some Middle Eastern recipes. How to Use Pomegranate Molasses 1.Stir into your favorite hummus recipe. ?2.Dissolve into drinks like iced tea. ?3.Make homemade sodas by simply stirring it into sparkling water. ?4.Add a tablespoon to your favorite homemade salad dressings or marinades for a touch of sweetness and a ton of depth. Pomegranate Syrup and Health Overall, there are possible health benefits based on the consumption of pomegranate syrup, although, more research is required to confirm its effects. Probable benefits include bone health, heart health, and immune health. Bone Health Studies have also shown that pomegranate extract can increase cartilage nodules within rodents (1). This effect may be due to its high polyphenol concentrations (1). Pomegranate syrup shows promising effects on the prevention of cartilage degradation and cartilage growth . This may also be due to the high amounts of vitamin C in pomegranate syrup. However, more studies are required regarding the use of pomegranate syrup to achieve these effects as oppose to pomegranate juice or extract. Heart Health Pomegranate syrup may be beneficial to cardiovascular health . Pomegranate juice lowers blood pressure and pomegranate syrup may have a similar effect . In addition, pomegranate syrup may have cholesterol-lowering effects like pomegranate juice (2,3). Pomegranate syrup is high in polyphenols which is important in reducing LDLs (bad cholesterol) (2,3). This may contribute to improvements in overall cardiovascular health and decrease the risk of a cardiovascular event such as a stroke or heart attack. More research is required to conclude all the heart health benefits. Immune Health Pomegranate syrup has a high concentration of antioxidants . It iPomegranate juice contains antioxidants and B vitamins that provide various health benefits. Pour directly onto vanilla ice cream for a tangy and flavourful sauce and compliment with fruits!. Whisk with oil to make an unbelievable dressing for salads and veggies. Add flavour depth and tanginess to roasted meats or veggies. Pomegranate molasses is a syrup of boiled pomegranate juice, most commonly used in Middle Eastern cuisine. It has an intense sweet-and-sour flavor that is often compared to balsamic, and like balsamic, a little goes a long way.