AVOID INJURIES for you Calf and Wrists
Do you wonder how to manage the choice of hand grasp and position of wrists in Yoga ExercisesWhat is the best for safety and strength
The choice of hand grasp and the angle of your wrist make a difference for safety, as well as arm and shoulder strength. In arm balancing exercises, you will distribute the weight evenly, using your hands and wrists in the right way, preventing injuries or muscle strains.
It is also a perfect calf stretcher & calf support wedge.
Our Yoga Block allows you to experiment all in a SAFE WAY!