INGREDIENTS Onion, Tomatoes (Diced Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid), Rapeseed Oil, Yogurt (Milk), Contains Live Cultures: Lactobacillus, Acidophilus, Streptococcus Thermophilus and Bifidobacterium, Garlic, Ginger, Chilli Powder, Turmeric Powder, Paprika, Garlic Powder, Ginger Powder, Fenugreek, Mustard, Cloves, Pepper, Black Cardamom, Oil, Cumin Seeds, Herbs ,Spices, Himalayan Pink Salt, Ground Cumin, Lemon Juice Concentrate, Paprika, Ground Coriander, Asafoetida Powder (Stabiliser (Gum Arabic), Rice Flour, Asafoetida (10 ), Turmeric), Fenugreek Powder.Made with all natural ingredients. No Artificial Preservatives No Artificial Flavours No Artificial Colours No Thickeners Vegetarian Friendly Gluten Free No MSG. No ingredients needed! Just add your choice of protein. Simple. Your complete curry solution. Our Mumtaz Handi Cooking Sauce is a delicious fusion of ingredients fresh from our kitchen. Mumtaz Handi Cooking Sauce 350g, This cooking sauce is so easy going it gets on with everything.