Nettle Leaf has uses dating all the way back to ancient Greece. Its Latin name translates to, "I burn," referencing the sharp hairs on the leaves, Today, Nature's Way sources Nettle in climates where it grows best, like Eastern Europe, so we can bring the highest quality botanicals to you.DIRECTIONS: Adults take 2 Capsules 2 times per day. ENVIRONMENT IN MIND: Our current initiatives keep our manufacturing processes focused on limiting our footprint, and our bottles are made from 97 post-consumer recycled plastic. MADE WITH GOODNESS: Nature's Way Nettle Leaf provides 435 mg of Nettle aerial parts per capsule. Nature's Way Nettle is Vegetarian and Non-GMO Project verified. ALLERGY SUPPORT: Nettle Leaf is used in Herbal Medicine to help relieve seasonal allergy symptoms. DIURETIC SUPPORT: Nettle Leaf is a popular herb used as a traditional health remedy used for diuretic support.