Pure Creatine Monohydrate contains 3g of fast absorbing micronized creatine in each serving for rapid absorption rate with faster results in building strength and endurance Creatine is 100 Pure Creatine, Vegan Friendly with No Artificial Colour, No fillers, No Added Sugar and No Banned Substances. Gluten Free, Dairy Free, Steroid Free, Tested for purity. ABSORPTION : This product has been micronized by reducing large creatine molecules into smaller particles to optimize mixability, bioavailability and absorption.Our quality and pure creatine monohydrate powder is cost-effective. Mix 3g (about half Scoop) of Creatine with 190 ml to 210 ml of water, juice or protein. Unflavored can be mixed with your favorite beverage with ease. Creatine is 100 Pure Creatine, Vegan Friendly with No Artificial Colour, No fillers, No Added Sugar and No Banned Substances. Gluten Free, Dairy Free, Steroid Free, Tested for purity. ABSORPTION : This product has been micronized by reducing large creatine molecules into smaller particles to optimize mixability, bioavailability and absorption. GREATER STRENGTH : Creatine Serves as an energy source for the muscle cells by promoting greater ATP production. Helps increase strength and reduce fatigue, allowing you to lift heavier, run further faster improve overall physical performance.