Nigella Seeds can be eaten raw, added to dishes or mixed with honey or water. The oil can also be diluted and applied topically to the hair and skin or taken in supplement form. In foods, black seed is used as a flavouring or spice. Try black cumin seeds on steamed or stir-fried vegetables, sprinkled on fish with lemon, or in an omelette instead of black pepper. Allergen InformationPacked on premises that handle celery, cereals containing gluten, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites and tree nuts (such as almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts). INGREDIENTS Nigella SeedsComes in a resealable bag and stays always fresh!. Nigella seeds – also known as black cumin and black caraway. Nigella seeds are also a terrific, crunchy, last-minute enhancement to salads of all kinds, adding texture alongside their smoky, peppery flavour. Nigella seeds are a versatile addition to any kitchen, and are especially at home in Indian, Turkish, Iranian and North African cuisines. In foods, black seed is used as a flavouring or spice. Try black cumin seeds on steamed or stir-fried vegetables, sprinkled on fish with lemon, or in an omelette instead of black pepper. Nigella Seeds can be eaten raw, added to dishes or mixed with honey or water. The oil can also be diluted and applied topically to the hair and skin or taken in supplement form.