INGREDIENTS pumpkin seeds (33%),sunflower seeds (33%), sesame seeds (17%), linseed (flax seeds; 17%).Ingredients: Organic pumpkin seeds (33%), organic sunflower seeds (33%), organic sesame seeds (17%), and organic linseed (flax seeds; 17%). Guilt-Free Snacking, Mindful Ingredients: Enjoy guilt-free snacking with Manor Springs' Omega Seed Mix. Mindfully curated with wholesome ingredients, this mix is free from unnecessary additives, providing a nutritious and satisfying snack that aligns with your wellness goals. Trailblazing Energy for Active Lifestyles: Manor Springs' Omega Seed Mix is a trailblazer for those leading active lifestyles. Packed with energy-boosting seeds, this product becomes your go-to companion for sustained vitality, whether you're on a hike, at the gym, or simply navigating a busy day. Crunchy Diversity, Snackable Delight: Immerse yourself in the crunchy diversity of Manor Springs' Omega Seed Mix, turning snack time into a delightful experience. The mix of textures and flavours invites you to explore a medley of tastes, making every munch a moment of satisfaction. Seeds for Balanced Nutrition: Indulge in balanced nutrition with Manor Springs' Omega Seed Mix. Carefully selected seeds contribute to a diverse array of nutrients, ensuring that your body receives a well-rounded boost of essential vitamins, minerals, and, notably, Omega-3 fatty acids. Resealable Pouch for Freshness On-the-Go: Manor Springs understands the importance of freshness in your busy lifestyle. Our Omega Seed Mix comes in a convenient resealable pouch, ensuring that each serving maintains its freshness, making it the ideal companion for your on-the-go moments. Omega-3 Symphony in Every Seed: Manor Springs' Omega Seed Mix is a harmonious blend of seeds, creating a symphony of Omega-3 goodness in every bite. Elevate your snacking experience with this meticulously crafted mix that nourishes both your palate and your well-being.