Manor Springs Organic barley comes from only the best of the crop grown, harvested, and dried in the UK before it is flattened and rolled into flakes. It remains an anchor food across much of the world today, thanks to its nutritional value and versatility. It is also fantastic in risottos, or cooked as a pilaf, in desserts, and prepared as a breakfast cereal. Non-GMO, vegetarian, vegan. Certified organic by the UK's Soil Association. Comes in a resealable bag and stays always fresh! INGREDIENTS Organic Barley Flakes SAFETY WARNING Allergen Information: Packed on premises that handle celery, cereals containing gluten, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites and tree nuts (such as almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts). See moreNon-GMO, vegetarian, vegan. Certified organic by the UK's Soil Association. Comes in a resealable bag and stays always fresh!. It is fantastic in risottos, or cooked as a pilaf, in desserts, and prepared as a breakfast cereal. It remains an anchor food across much of the world today, thanks to its nutritional value and versatility. Manor Springs Organic barley comes from only the best of the crop grown, harvested, and dried in the UK before it is flattened and rolled into flakes.