Organic Coconut flour from Sri Lanka, fat-reduced coconut that is dried and finely ground, is a delicious healthier alternative to grain or wholegrain flour High in Fibre Protein, has a sweet nutty taste and can be used in cooking, baking and as natural thickening agent for Soups, Shakes and Curries Used in breads, biscuits, cakes, muffins, pancakes and desserts, as well as smoothies and shakes Coconut flour is different from grain flours. It's high fibre content makes it more absorbent, so you use less and it goes further Allergen Advice: Contains Coconuts. Packed in facilities that handles Wheat (Gluten), Rye, Barley, Oats, Spelt, Peanuts, Soybeans, Milk, Celery, Lupin, Mustard, Sesame, Cashews, Almonds, Walnuts, Hazelnuts, Pecan nuts, Brazil nuts and Pistachio nuts. LEGAL DISCLAIMER Allergen Advice: Contains Coconuts. Packed in facilities that handles Wheat (Gluten), Rye, Barley, Oats, Spelt, Crustaceans, Eggs, Peanuts, Soybeans, Milk, Celery, Lupin, Mustard, Sesame, Sulphites, Cashews, Almonds, Walnuts, Hazelnuts, Pecan nuts, Brazil nuts, Pistachio nuts, Macadamia Nuts (Queensland Nuts) MANUFACTURER CONTACT INFORMATION info capitalhealth.org.uk See moreSuitable for Baking, High Fiber content will allow the flour to actually expand enormously. Fat-reduced coconut that is dried and finely ground. Protein Rich, Highly Nutritious, 100 raw. Suitable for Ketogenic (Keto) Diet and Vegan Friendly. GMO Free, Chemicals Free. Organic Fine Ground Coconut Flour.