Manor Springs Organic Red split lentils are easy to cook and packed with protein, iron, fibre and B vitamins. Use these pulses to thicken hearty soups, dahls and spicy curries. The lentils are a good source of protein, fibre, B-complex vitamins, iron and zinc. It requires very little soaking in water before cooking as it is a soft dal and cooks quickly. Non-GMO, vegetarian, vegan. Certified organic by the UK's Soil Association. Comes in a resealable bag and stays always fresh! INGREDIENTS Organic Red Lentils SAFETY WARNING Allergen Information: Packed on premises that handle celery, cereals containing gluten, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites and tree nuts (such as almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts). See moreNon-GMO, vegetarian, vegan. Certified organic by the UK's Soil Association. It requires very little soaking in water before cooking as it is a soft dal and cooks quickly. The lentils are a good source of protein, fibre, B-complex vitamins, iron and zinc. Manor Springs Organic Red split lentils are easy to cook and packed with protein, iron, fibre and B vitamins. Use these pulses to thicken hearty soups, dahls and spicy curries.