Organic Rye Flakes by Fenbrook Organic. Made from quinoa organically grown, harvested and dried and packed in the UK. Made from organic rye berries that have been steamed and then flattened with steel rollers, rye flakes are a nutrient-rich whole grain source of fiber, protein, vitamins, and minerals (especially manganese, phosphorus, and magnesium). INGREDIENTS Organic Rye SAFETY WARNING Packed on premises that handle celery, cereals containing gluten, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites and tree nuts (such as almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts). See moreOrganic rye flakes are small sections of rye groats that have been cut, cooked, and rolled into a simple flake. In this form, they can be used for a number of different culinary uses, ranging from breakfast foods to sweets. Fenbrook organic rye berries that have been steamed and then flattened with steel rollers, rye flakes are a nutrient-rich whole grain source of fiber, protein, vitamins, and minerals (especially manganese, phosphorus, and magnesium).