Experience the rich taste and wholesome goodness of Pillai's Indian Field Bean/Mochai Kottai! Elevate your culinary creations, explore the diverse recipes it offers, and savour the flavours of authentic Indian cuisine. Make Indian Field Beans a staple in your pantry and embark on a delightful and healthy culinary journey that will nourish both your body and soul.Cooking and Preparation: Fresh field beans require podding and can be blanched or boiled before using. Dried field beans need to be soaked and cooked until tender, and they can be incorporated into various recipes. Health Benefits: These beans provide a good source of protein and dietary
fiber, which can support satiety and digestive health. They also contain vitamins and minerals that contribute to overall well-being. Nutritional Value: Field beans are a rich source of plant-based protein, dietary
fiber, and essential nutrients, such as folate, manganese, and iron. They are relatively low in fat and calories. Appearance: Field beans are typically large, flat, and oval-shaped. They come in various shades of green, with a tough, slightly fuzzy pod covering the edible seeds. Botanical Definition: Field beans are a type of legume, scientifically known as Vicia faba, and are also commonly referred to as "broad beans.".