Whether youre squeezing in lunch between meetings during a busy workday or want a quick, protein-packed and nutrient dense snack between soccer practice, school and other daily errands, StarKist E.V.O.O. Sardines in Extra Virgin Olive Oil is the perfect choice! These 4.37 oz cans contain beautiful, hand-selected, skinless, boneless sardine fillets packed in extra virgin olive oil. With a natural, light smoky flavor, they are perfect on a sandwich or over pasta - or enjoy them right out of the can! Surprising Perhaps. Delicious Absolutely! They are soy free, gluten free, and also work well with Keto, Paleo, and Mediterranean diet plans! These sardines are an excellent, natural source of protein, Omega 3s, vitamin D and selenium. They have 19g of protein & 200 calories per serving. Plus, they are a great, quick and easy way to add seafood to your diet! Easy to store, you can stock up with this 12-Pack, and keep sardine cans in your office, pantry at home and even in your diaper bag or car! An industry innovator, StarKist was the first brand to introduce StarKist single-serve pouch products, which include Tuna, Salmon and Chicken Creations, and StarKist Selects E.V.O.O. As Americas favorite tuna*, StarKist represents a tradition of quality, consumer trust and a commitment to sustainability. *Nielsen Custom Scantrak Data xAOC Dollar Share Latest 52 Weeks