Excellent main meal to accompany your favourite plant-based sides such as mashed potato, chips, peas, carrots, fitters, and so much more. For a hearty and wholesome meal ready in minutes. A quick and tasty lunch, ideal for home workers. INGREDIENTS Water, Vegetables In Variable Proportions (28%) [Potato, Carrot, Green Beans, Peas], Dumplings (28%) [Fortified WHEAT Flour (Calcium Carbonate, Iron, Thiamin, Niacin), Vegetable Suet (Non-Hydrogenated Vegetable Oil (Palm Oil, Sunflower Oil), Fortified WHEAT Flour, Baking Powder (Raising Agents: Pyrophosphate. Sodium Bicarbonate; Wheat Flour, Salt, Sage, Parsley)], Tomato Paste, Modified Maize Starch, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables (Onion, Parsnip, Parsley), Sunflower Oil, Spices (Turmeric, Lovage, Pepper, Garlic, Mace, Nutmeg), Spice Extract), Sugar, Dehydrated Onion, Salt, Roasted BARLEY Malt, Thyme, Oregano, Black Pepper. DIRECTIONS Quick to prepare and very filling MANUFACTURER CONTACT INFORMATION Suma Wholefoods, Lacy Way, Lowfields Business Park, Elland, HX5 9DB. See moreQuick to prepare and very filling. A quick and tasty lunch. Mixed vegetable stew with dumplings. A ready to heat and eat. Classic British vegetable stew and dumplings.