Quick to prepare and super delicious; Summit to Eat series of freeze-dried expedition foods are ideal for keeping hungry adventurers fed and energised out on the trail.For big adventurers with a big appetite, the Summit to Eat series of freeze-dried expedition foods offer a healthy balance of nutrition and energy in a lightweight and compact pouch. Just add water for a tasty and filling meal.FeaturesFreeze dried food Nutritionally balancedJust add water Lightweight Gluten-freeIngredients: Long Grain Rice (30%), Chopped Tomatoes, Diced Onion, Cooked Diced Chicken (11%), Single Cream (Milk), Plain Yoghurt (Milk), Rapeseed Oil, Tikka Curry Paste (3%) (Spirit Vinegar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Coriander, Garam Masala, Coriander Ground, Sugar, Paprika Ground, Sea Salt, Milk Powder Skimmed, Lemon Juice Concentrate, Cumin Seed Ground, Fenugreek Ground, Cardamom Ground, Chilli Powder, Lactic Acid, Bay Leaves, Thickener (Xanthan Gum) Preservatives ( Ascorbic Acid, Potassium Sorbate)), Garlic, Cornflour, Chilli powderAllergenic ingredients: milk.