Tested Nutrition Creatine Monohydrate is a pure creatine monohydrate powder product. Tested Nutrition Creatine Monohydrate Powder is unflavoured and mixes instantly into your favourite pre, intra, and or post-workout drinks. Creatine Monohydrate is the most common form of creatine and is used to increase lean muscle mass, increase strength, improve performance, and enhance power output. Creatine is a chemical found naturally in the body. It's also in red meat and seafood. It is often used to improve exercise performance and muscle mass. Tested Nutrition Tested Creatine contains only Creatine Monohydrate with zero additives. Creatine Monohydrate is best known for its ability to help increase muscle mass, increase strength, and enhance performance Each serving of Tested Nutrition Tested Creatine contains 5 grams of Creatine Monohydrate. Tested Nutrition Tested Creatine is available in both a 400 gram size or a 1000 gram (1kg) size. The 400 gram container of Tested Nutrition Tested Creatine contains a total of 80 (5g) servings while the 1000 gram container provides a total of 200 (5g) servings. Recommended dose: Adults: 1 scoop (5 g) Tested Nutrition Tested Creatine 1 time per day. Take separately from products containing caffeine.Accelerate Recovery: Recover faster and get back to training sooner with Creatine Monohydrate, promoting quicker muscle repair and minimizing post-exercise soreness. Improved Performance: Supported by extensive research, Creatine Monohydrate is designed to increase muscle strength, enhance power output, and extend muscle endurance. Increased Strength: Supplementing with Creatine Monohydrate not only increases lean muscle mass, but also works to assist in increg strength, power, and overall performance. Increased Muscle Mass: Creatine Monohydrate is one of the researched and studied supplements on the market and is proven to increase muscle mass when combined with resistance training. Pure Creatine Monohydrate: Tested Nutrition Creatine Monohydrate Powder features 5000mg (5 grams) of pure creatine monohydrate per scoop. Tested Nutrition Creatine Powder is unflavoured and easily mixes to your favourite supplement stacks.