Smooth and creamy textured Tiana Organic High Omega 3 Coconut Cooking Butter has a superb heat resistance and is perfect for deep frying as it does not alter the taste of food, use as a wonderful substitute for cooking oils, margarine or goose fat and ideal for frying, roasting or baking.This premium cooking butter contains organic hempseed oil and is a source of Omega 3 essential fatty acids such as ALA, EPA and DHA that contribute to the maintenance of normal blood cholesterol levels and normal functioning of the heart, when included as part of a healthy diet and lifestyle. The beneficial effect is obtained with a daily intake of 2g ALA and daily intake of 250mg of EPA and DHA. Fairtrade, Organic, Enriched with high omega 3 hempseed oil, Ideal for all cooking & baking, The excellence of cooking with versatile Tiana coconut butter, No GMO, preservatives, sweeteners, salt, starch, milk, lactose, soya, gluten, wheat, yeast and fish, No artificial colours or flavours, No added sugar, No coconut aroma or coconut taste, Suitable for vegetarians & vegans*Please not Best Before/Expiration UK is DD/MM/YYYY. 8 - 12 Days Delivery. Tiana. Store in a cool, dry place away from direct sunlight. Will be as a liquid above 29°C. Suitable for Vegetarians; Suitable for Vegans; Organic; No Added Sugar.