How many Yoga Blocks do I need
We recommend using two in your yoga and exercise practice to best support your balance and support your range of motion. These lightweight yoga block and strap sets will help extend your yoga practice.
What is the strap that comes with the URBNFIT Yoga Block and Strap set
The yoga strap is used to increase your range of motion while stretching and practicing yoga. Use both the yoga blocks to support and provide stability and the yoga strap to help deepen your yoga practice.
Do you need yoga straps
No, yoga straps are not necessary for your yoga practice. However, yoga teachers recommend using yoga straps to safely ease into poses and stretches while protecting your muscles and joints. Both yoga blocks and yoga straps are a great way to safely deepen and extend your yoga practice while protecting your core, muscles, and joints. There are four general rules to follow when adding these yoga tools to your practice:
- Use when you're lacking flexibility
- If you're tired and need a little extra support
- When you need to modify a pose before advancing to the next level
Using yoga blocks and straps will help you maintain and support your yoga practice, as you become stronger you'll be able to move away from using them as much. By slowly using them less, as you become stronger, you'll be able to support core and muscle development. Remember to listen to your body, monitor your breathing, and engage your muscles throughout your yoga practice.
How to clean your yoga blocks:
Our high-density foam yoga blocks are easy to clean! Simply wipe them down with a soft cloth and water before allowing them to air dry.