Wright's Oat Linseed is a bread mix created from white baker's quality flour with pinhead oats, oat fibre and healthy linseeds for a deliciously light loaf or rolls with a subtle crunch. This mix works brilliantly in bread making machines or by hand from your oven at home. The bread is a great base for your own ideas, whatever the family favourite is. Wright's Oat Linseed bread mix is suitable for vegetarians and freezes well. This healthy mix produces a healthy bread with oat and linseeds. With the combination of oat bran and wheat bran, it is high in both soluble and insoluble fibre. Doctors recommend these fibres for a healthy heart and a healthy digestion. They also say our meals should be based around starchy carbohydrates like bread. INGREDIENTS Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Linseed (5 ) Pinhead Oats (4 ), Toasted Kibbled Soya, Dried Yeast, Oat Flakes (2.5 ), Wheat Gluten, Salt, Chickpea Flour, Dried Wheat Sourdough Powder, (Sourdough [Rye Flour, Wheat Flour, Starter Culture], Barley Malt Flour, Rye Flour, Salt), Emulsifier E472e, Dextrose, Flour Treatment Agent: Ascorbic Acid. Wheat Starch, Enzyme:Alpha Amylase.The bread is a great base for your own ideas, whatever the family favourite is. Wright's Oat Linseed bread mix is suitable for vegetarians and freezes well. This healthy mix produces a healthy bread with oat and linseeds. With the combination of oat bran and wheat bran, it is high in both soluble and insoluble fibre. This mix works brilliantly in bread making machines or by hand from your oven at home. Wright's Oat Linseed is a bread mix created from white baker's quality flour with pinhead oats, oat fibre and healthy linseeds for a deliciously light loaf or rolls with a subtle crunch.