Brewing Suggestions: To get the most out of every cup, bring water to boiling and steep 7 minutes. For a stronger tea, use 2 tea bags. Drink before bedtime. Contents: Caffeine free, Gluten free, Vegan and Kosher. No Artificial Flavors or Sweeteners. Individually packaged in compostable tea bags. Organic: USDA Certified Organic and Non-GMO Project Verified. NPN 80035627. Benefits: This soothing herbal blend is purposefully formulated to support relaxation, and is perfect for enjoying before bedtime to help you unwind. Flavor: Yogi Restful Sleep tea combines Passionflower and Chamomile with Licorice, Cardamom and Cinnamon for a naturally spicy-sweet herbal tea blend.