Gluten-free- Anthony's Organic Buckwheat is certified gluten-free. Buckwheat is not actually a grain; it's a seed that is related to rhubarb.
High in nutrients- Containing B vitamins and trace minerals, buckwheat is a nutritious and delicious addition to your diet.
More protein than most grains- There are 6 grams of protein per serving of Anthony's Organic Hulled Buckwheat Groats. Buckwheat contains more protein that many grains.
Beneficial fiber- The
fiber in buckwheat can be helpful for digestion and more. Some of the
fiber is resistant
fiber, which can have benefits like lowering blood sugar and food cravings.