Free and Easy Organic Chickpea and Vegetable Curry Ready Meal is free from wheat, gluten, dairy. It is low in fat and free from foods, full on flavours. Organic chickpea and vegetables curry ready meal. A delicious mix of chickpeas and vegetables in a medium-spiced sauce. Blending the finest natural ingredients, It is free from artificial additives and preservatives, yet are packed with full-on flavour. Free and Easy products are a great way to prepare delicious and nutritious dishes for the whole family. INGREDIENTS Water, Chickpeas (22 ), Onions (17 ), Carrots (11 ), Tomato Purée , Green Beans (6 ), Peas (5 ), Curry Powder (Turmeric , Coriander , Chilli , Sea Salt, Onion , Cumin , Fenugreek , Ginger , Garlic , Fennel , Black Pepper ) (1 ), Rice Flour , Sunflower Oil , Sea Salt, Coriander , Organically grown and processed MANUFACTURER CONTACT INFORMATION Free Ltd, PO Box 1429, Worthing, West Sussex, BN14 0ZF.Suitable for vegetarians and vegans. Ready in 3 minutes. Free from foods, full on flavours. Low in fat. Free from wheat, gluten, dairy.