If you're hunting for a secret ingredient, this is it!
Easily amp up Umami in any Cuisine without adding mushroom flavor, and x6 Umami vs. Asian competitors.
Boosting UMAMI
A) Glutamate x Inosinate = 8x Umami
B) Glutamate x Inosinate x Guanylate = 30x Umami
Shiitake can be considered the 3rd Umami.
1st is Glutamate.
2nd is adding the Umami booster Inosinate. Inosinate is abundant in meat and fish, and we all know that meat and fish make our dishes taste better!
The 3rd is Guanylate, a more powerful Umami booster.
When you use dried Shiitake to cook, you can make the following Glutamate-rich ingredients even more Umami-dense.
Parmesan cheese 8,440 / Peanut 5,333 / Yellowtail Fish 4,364 / Turkey 4,353 / Beef 4,118 / Tuna 4,000 / Chicken 3,882 / Prawns shrimp 3,818 / Lamb 3,818 / Perch fish 3,636 / Mackerel 3,636 / Pork 3,529 / Salmon 3,455 / Alaska King crab 3,307 / Duck 3,294 / Codfish 3,273 / spaghetti 3,230 / Sardine 2,909 / Bread 2,800 / Lobster 2,727 / Oyster 1,817 / Soybean 1,769 / Tofu 1,647 / Egg 1,577 / Couscous 1,364 / Yogurt 939 / Milk 820 / Garlic 800 / Cocoa 727 / Shallot 517 / Rice 495 / Broccoli 431 / Tomato 415 / Pak-choi 367 / Potato 339 / Avocado 296 /
From Wolframalpha per 100g Glutamate(mg)