✓? The Crepe ingredients: Sorghum Flour, Arrowroot Starch, Tapioca Flour, Powdered Sugar (sugar, tapioca starch), Potato Starch, Salt, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate). ✓? The Muffin and More Ingredients: Potato Starch, Brown Rice Flour, Sorghum Flour, Tapioca Starch, and Xanthan Gum. ✓? The Waffle Ingredients: Brown Rice Flour, Potato Starch, Organic Cane Sugar, Arrowroot Starch, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate) Salt and Xanthan Gum. ✓? The Pancake Ingredients: Potato Starch, Brown Rice Flour, Sorghum Flour, Organic Cane Sugar, Tapioca Starch, Baking Powder(sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), Salt, and Xanthan Gum. ✓? Contains 4(18oz) packages of Josie's Best mixes: (1) gluten free pancake mix, (1) gluten free waffle mix, (1) gluten free all-purpose blend, the muffin & more, (1) gluten free crepe mix.