The Incredible Organic Buckwheat Groats Organic buckwheat kernels are usually considered whole grains, but they are actually seeds. As pseudo-grains, they are much easier to digest and are generally healthier than grains. Organic buckwheat is available in many forms. The one known as organic kasha is actually hulled and roasted buckwheat kernels. This type of pseudo-grain is rather nutritious and extremely tasty as roasting enhances its rich natural flavor. The taste of organic buckwheat is rich, a little bit nutty, and with the slightest undercurrent of smoke. As it's much more flavorful than many whole grains, you can use it as a substitute in recipes. INGREDIENTS Organic Raw Buckwheat Groats SAFETY WARNING Packed on premises that handle celery, cereals containing gluten, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites and tree nuts (such as almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts). See more

Produced to the highest standards Certified organic by the Soil Association. All-Natural Pledge No Trans-fats, No chemicals, No preservatives, Non-GMO, Nothing artificial Ever! The way mother nature intended our foods to be, our ingredient list is always very basic without added shelf life stabalizers ie chemicals!. Fenbrook Organic Raw Buckwheat Groats: Best source of high-quality, easily digestible proteins. This makes it an excellent meat substitute. High protein buckwheat flour is being studied for possible use in foods to reduce plasma cholesterol, body fat, and cholesterol gallstones.