Organic Golden Flax, also known as linseed, comes from the flax plant, which is cultivated for its seeds, fiber and flax oil. Used since ancient times, flax seed is renowned for its potential health benefits. Golden flax seeds contain essential fatty acids, including omega-3 and omega-6 fatty acids. INGREDIENTS Organic Golden Linseed (Flax Seed) SAFETY WARNING Packed on premises that handle celery, cereals containing gluten, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites and tree nuts (such as almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts). See moreProduced to the highest standards Certified organic by the Soil Association. Looking for more fun ways to use flaxMake sure to explore our selection of recipes calling for whole and ground flaxseed and add this delicious seed to your diet. Organic Golden Linseeds (Flax Seeds) can be eaten whole or ground, which makes the nutrients from golden flax seeds better available to the body. Ground flax can also be used as an egg substitute in baked goods. For each egg, combine 1 tablespoon flaxseed meal with 3 tablespoons water. Let sit for five minutes, then use the flax gel as you would an egg in pancakes, muffins, brownies, cookies, cakes and more.