Green cardamom is known as the spice queen. Its origin can be traced to India. However, it is also cultivated in Vietnam, Tanzania, Guatemala, Indonesia, and Sri Lanka.
Green cardamoms are from the seeds of different plants belonging to the family of ginger. It is among the most luxurious spices aside from vanilla and saffron. It has a strongly aromatic scent that is a blend of warm, spicy, minty, and citrusy.
It is an excellent match to cinnamon and is a typical ingredient in Indian cuisine. Green cardamoms are used in fish and meat dishes, sausage, pastries, bread, tea, and coffee.
What is Green Cardamom's Importance
Green cardamom is abundant in vitamins C and A. It aids in improving digestion, thus promoting body detoxification. It has chemicals that can help strengthen the immune system and minimize swelling.
Moreover, this product can help to bring down blood pressure, help in weight loss, and improve breathing. Cardamoms are also observed to protect the liver, improve anxiety, and fight certain tumors.