Kala Chana Bold can be purchased online from Pillai's Foods. It is beneficial to buy these products for your children, pregnant women, and lactating mothers. Bold brown chickpeas are medium-sized legumes with a round, slightly flattened shape. They are known for their rich, earthy brown color, which sets them apart from the more common pale yellow or beige chickpea varieties. Bold brown chickpeas are incredibly versatile in the kitchen. They can be used in a wide range of dishes, both in traditional and modern cuisines. Common preparations include hummus, curries, soups, and roasted chickpea snacks. They are also excellent for making falafel, a popular Middle Eastern dish. Chickpeas are also known for their potential to support heart health and weight management due to their low glycemic index and nutrient profile. To prepare bold brown chickpeas, they are typically soaked overnight to soften, then boiled until tender. You can use them as a base for a variety of dishes, such as chana masala, a classic Indian curry, or toss them with spices and olive oil for a delightful roasted snack.

Cooking: Typically soaked and boiled to soften, then used in various recipes. Nutritional Value: High in plant-based protein, fiber, vitamins, and minerals, including folate and iron. Culinary Uses: Versatile ingredient in dishes like hummus, curries, soups, falafel, and roasted snacks. Flavor: Nutty and slightly earthy with a robust, hearty legume taste. Appearance: Medium-sized, round, and slightly flattened legumes with a distinctive brown color.