Whole green peas are small, spherical, and vibrant green in color. They are typically encased in pods, which need to be opened to access the individual peas. When cooked, whole green peas have a tender yet slightly firm texture, with a satisfying pop or crunch when bitten into. These peas have a fresh, sweet, and mildly earthy flavor. They are known for their natural sweetness, which makes them appealing to a wide range of palates. These peas offer numerous health benefits, including support for heart health, digestive health, and weight management due to their high fiber content and nutritional profile. Shop online and save on Green Peas Whole while comparing prices with other online stores. Pies, stews, soups, and burgers can all be made with them. Fresh whole green peas are typically in season during the spring and early summer months, but they are available year-round in frozen and canned forms in most grocery stores.

Cooking: Shelled from pods and cooked by boiling, steaming, or sautéing. Health Benefits: Supports heart health, digestive health, and weight management due to high fiber and nutrients. Nutritional Value: Rich in vitamins (e.g., vitamin K and vitamin C), minerals (e.g., manganese and folate), and dietary fiber. Low in calories and fat. Culinary Uses: Versatile in salads, soups, stir-fries, and as a side dish. Can be pureed or mashed for various recipes. Appearance: Small, round, and vibrant green peas encased in pods.