Whether youre squeezing in lunch between meetings during a busy workday or want a quick, protein-packed snack between soccer practice, school and other daily errands, StarKist Solid White Albacore Tuna in Water is the perfect choice! Each of our 5 oz. tuna cans are dolphin safe and contain a solid fillet of delicious wild caught albacore tuna. Albacores mild flavor and firmer texture makes it a great option for salads, pasta dishes or as a substitute for chicken in your favorite recipe. StarKist makes it easy to incorporate seafood into your lifestyle. Plus, its soy free, gluten free and works well with Keto, Paleo, Mediterranean and Weight Watchers diet plans! This dolphin safe tuna is an excellent, natural source of protein and Omega 3s, and it has 26g of protein and 110 calories per can. Plus, its a great, quick and easy way to add seafood to your diet! Easy to store, you can stock up with this 4-Pack of tuna cans, and keep these tuna cans in your office, pantry at home and even in your car! An industry innovator, StarKist was the first brand to introduce StarKist single-serve pouch products, which include Tuna, Salmon and Chicken Creations, and StarKist Selects E.V.O.O. As Americas favorite tuna*, StarKist represents a tradition of quality, consumer trust and a commitment to sustainability. *Nielsen Custom Scantrak Data xAOC Dollar Share Latest 52 Weeks